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Discover how I added very specific tasty fats to my diet and exercise program to help me finally lose the weight I wanted... plus more. And today I’m giving it away 100% FREE!
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I tried work outs and diets and no matter what I did I couldn’t lose all the weight I wanted.
I did everything I was "supposed to do," but nothing seemed to work. What was I missing?
The answer was actually very simple and I now attribute almost all my weight loss success to what I discovered. Everything I share is backed by real scientific research, that’s why I’ve included all my sources so you know that what I say is not just some weight loss gimmick.
Now, what I’m about to share with you has helped me keep the weight off for over 20 years and at 54 I look and feel younger than ever and my waistline is trimmer and more toned than I was in high school.
Research has shown that dieting does not learn to long term weight loss.[2] It’s true you can look it up. This could be why so many people fail at getting the results they want even when they try the hardest.
Why you might ask?
Well according to a recent study at University of Cambridge:
"Our brains cells may prevent us from burning fat when we’re dieting" [3][4]
This could be the reason why all the effort I was putting in to "do things right" just didn’t have the effect I wanted.
So how do you lose weight and keep it off?
New Studies are now showing that very specific fats can actually fight fat by supporting what's I like to call "The Weight Loss Enzyme"[5]
This effects the way your gut digests and uses food for fuel.[6]
This little enzyme is called AMPk.
I like to think of AMPk like that old video game Pacman.
That little Pacman guy would gobble up all those dots on the screen, well AMPk gobbles up fats that are locked inside your fat cells and restores the natural energy balance within your cell’s resulting in better gut health and enhanced weight loss.[7]
I tell you all about it inside my new eBook Fat That Fights Fat so that you can support your body to reduce stubborn fat, improve your health, wellness and vitality at any age.
Hi, I’m Jon Benson, and I suffered through one health crisis after another ever since I was a young child and that led me into what I call "depressive eating disorder" a condition where you eat comfort foods and go on high calorie binges because your health and life just sucks.
You feel as if your body is a prison rather than a friend and to escape this prison of fat I studied the science of health and nutrition like a doctor studies medicine and eventually I became known as a self-made "fat loss expert."
You may recognize me from my previous bestselling books "Fit Over 40", "The 4 Day Diet", and "7 Minute Body." I’ve coached hundreds of men and women of all ages on how to avoid the painful and uncomfortable conclusion I faced myself: Obesity and the dangerous diseases that come with it like Heart Disease and type-2 Diabetes.
As proud as I am of my accomplishments in the field of over 40 fitness and weight loss as well as overcoming these life-taking diseases and living life as a fit and trim guy for over 19 years. I’m humbled by the thousands of clients I’ve helped optimize their health so they can look and feel YEARS younger.
My advice has helped clients who have found these insights to improve their energy, weight loss, sleep, memory, and their overall health.
Let my advice serve as your guide, refer to it often, make slight modifications to fit into your life, and you'll be surprised at how fast you can begin looking and feeling amazing.
Best of luck!

Jon Benson
Author, The 4 Day Diet
So why am I doing this? When I was in my 30’s I almost died from a heart attack brought on by stubborn and dangerous belly fat. After transforming my life I wanted to share this vital information with as many people as possible so you too can feel younger, look better, and hopefully live longer so take action today while I’m giving this vital information away for free...
The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols and/or product presented on this website. We are not engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider.
*References
(1) "Clinical studies have shown that consumption of medium-chain triacylglycerols (MCTs) leads to greater energy expenditure "The American Journal of Clinical Nutrition, Volume 87, Issue 3, 1 March 2008, Pages 621–626, https://doi.org/10.1093/ajcn/87.3.621 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
(2) Psychosomatic Medicine. 72(4):357-364, MAY 2010
DOI: 10.1097/PSY.0b013e3181d9523c,
PMID: 20368473
Issn Print: 0033-3174
Publication Date: 2010/05/01
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895000/
(3) University of Cambridge. "Why our brain cells may prevent us burning fat when we're dieting." ScienceDaily. ScienceDaily, 23 May 2017. www.sciencedaily.com/releases/2017/05/170523082022.htm
(4) Luke K Burke, Tamana Darwish, Althea R Cavanaugh, Sam Virtue, Emma Roth, Joanna Morro, Shun-Mei Liu, Jing Xia, Jeffrey W Dalley, Keith Burling, Streamson Chua, Toni Vidal-Puig, Gary J Schwartz, Clémence Blouet. mTORC1 in AGRP neurons integrates exteroceptive and interoceptive food-related cues in the modulation of adaptive energy expenditure in mice. eLife, 2017; 6 DOI: 10.7554/eLife.22848
(5) PLoS One. 2018 Feb 8;13(2):e0191182. doi: 10.1371/journal.pone.0191182. eCollection 2018 https://www.ncbi.nlm.nih.gov/pubmed/29420554
(6) J Lipid Res. 2013 Sep; 54(9): 2325–2340 "The role of short-chain fatty acids in the interplay between diet, gut microbiota, and host energy metabolism" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3735932/
(7) Winder WW, Hardie DG. AMP-activated protein kinase, a metabolic master switch: possible roles in type 2 diabetes. Am J Physiol. 1999 Jul;277(1 Pt 1):E1-10